SUPPORT-PAGE
TellTOM is
the ultimate way to speak up, be heard, and drive change.
How The Octopus Movement Can Help
We believe that every voice matters, and every frustration can lead to insight. The Octopus Movement, a global network of nonlinear thinkers, focuses on innovative ways to understand and address common issues. Here’s how our approach can help:
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A Safe Space to Share: TellTOM is your platform to express frustrations anonymously, knowing you’re part of a community that cares.
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Transform Frustration into Insight: By sharing your frustrations, you contribute to a greater understanding of common issues, sparking meaningful conversations and positive impact.
Advice When Things Get Tough
If you’re going through a tough time, know that you’re not alone. Here are some strategies for coping when frustrations feel overwhelming:
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Take a Break: Sometimes stepping away, breathing deeply, or spending time with supportive friends can bring clarity and calm.
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Reflect on Your Feelings: Writing down frustrations helps release them. Try using TellTOM as an outlet to share what’s on your mind.
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Reach Out: Speaking to a friend, family member, or counselor can make a big difference. Don’t hesitate to seek support when you need it.
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Global Mental Health and Support Resources
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Befrienders Worldwide
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Website: www.befrienders.org
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A global network providing emotional support to those in distress. Visit the website to find helplines and support centers in your country.
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International Association for Suicide Prevention (IASP)
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Connects people to crisis centers and helplines around the world, offering support and resources for individuals struggling with mental health challenges.
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Crisis Text Line
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Website: www.crisistextline.org
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Offers free, 24/7 text support for those in crisis. Available in the USA, UK, Canada, and Ireland. Text HELLO to 741741 to reach a trained Crisis Counselor.
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Mental Health Foundation
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Website: www.mentalhealth.org.uk
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Provides information on mental health, self-help resources, and advice. The site includes resources for mental well-being, coping strategies, and support networks.
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World Federation for Mental Health (WFMH)
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Website: www.wfmh.global
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An international organization promoting mental health education, awareness, and advocacy. Provides resources on mental health across various regions.
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7 Cups
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Website: www.7cups.com
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An online platform offering free, confidential, one-on-one chat with trained listeners. Also provides affordable therapy with licensed therapists.
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SANE Help Centre
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Website: www.sane.org
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Offers support, online forums, and mental health resources. Although based in Australia, SANE's forums are accessible globally for peer support.
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UNICEF Youth Mental Health Hub
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Website: www.unicef.org/mental-health
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Offers resources, articles, and mental health information for young people, parents, and educators worldwide, with a focus on youth mental health.
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The Mix
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Website: www.themix.org.uk
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A UK-based support service offering free and confidential help to young people under 25. Provides mental health information, crisis helplines, and one-on-one support through online chat and phone.
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Your Life Counts (YLC)
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Website: www.yourlifecounts.org
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A resource for those experiencing suicidal thoughts, with information on coping mechanisms, mental health, and links to support organizations worldwide.
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Mind International
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Website: www.mind.org.uk
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Offers mental health information, support services, and an online directory to connect people with mental health organizations worldwide.
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Contact Us with Questions
If you have specific questions about frustrations, need further support, or want to connect with someone from The Octopus Movement, reach out to us at:
Email: telltom@theoctopusmovement.org
We’re here to listen and support you. Every question, frustration, or concern is important to us, and we’re committed to helping you find the support you need.
Build Impact Together with TellTOM
TellTOM is more than just a place to share frustrations—it’s a platform designed for collaboration and partnerships that drive real change. We’re building a powerful network where individuals, organizations, and think tanks come together to transform complaints into actionable solutions. Soon, you’ll be able to partner with businesses, nonprofits, and communities to tackle common issues, brainstorm creative ideas, and co-create innovative projects. Whether it’s gathering insights for social change, developing new products, or shaping policies, TellTOM is your collaborative workspace for making a difference. Join us, and let’s build a better world—one complaint at a time.